Cheeseburger and fries please!!!!

Stronger? Whatever, the only thing getting stronger is the smell of man goo coming from your butt. Hoo rah, yes drill Sgt, I like it I love it I want more of it. Now as for you getting dropped on the long rides...Well there minute man, I think the wife is the one who needs a hug. Imagine being married to to someone with the stamina of a 15 yr old pubescent boy. Here's a thought, try not starting out so hard. Take the slow approach and when you get good and warmed up accelerate the pace until you explode.

The Vagina Cat., sure it's a new category, and maybe I do belong to it. I stand here erect and proud before one and all to announce that I am proud to be the head of the Vagina Category.

Finally, you sissy's better be ready Freddy, cause I ain't waitin on no bacon. I say let's do dis like brutis. Pull up your hearse cause I'm comin in first.

kipedalin'

What? am I the only one here?

You guys suck, just because you have lives does not mean that you can ignore the call of the blog. I just got off a group ride of 43 miles with an average speed of 21.4 mph with a 27 mph headwind to the south. Lets just say that the ride home was a lot more fun. I am getting stronger but still have the problem of getting dropped on the longer rides. I am not used to this and need a hug! I am looking at training adjustments to make me as strong in the long rides as I am in the 40-50 minute crits. For some reason I can match a sprint but not a slow acceleration on a longer ride. At last weeks road race, my team manager and myself started hard and chased a group of riders that tried to get off the front, however when I needed a rest from pulling him and the field up to the breakaway, my team manager pulled away from me and worried about his own self interest rather than helping me keep pace and possibly later pulling him to victory. I guess you don't know who is on your side until the cash prizes are handed out. As for Kipedalin, he has just joined a new category that is better suited for his riding style. This season the USCF has developed a category for the cycling challenged called the vagina category and is mainly made up of old blue haired women and men who do not feel secure enough about their manhood to shave their legs. The distances for each race is calculated by average amount of estrogen in each competitor. The percentage of estrogen is then converted to time required before the vagina stops hurting. This is all calculated into distance and times. To learn more about the new categories, log onto tampax.com with the username (myvaginahurts). With the tour in full swing you will see more posers on the roads so beware of their lack of bike handling skills and the massive amounts of Lance Armstrong bracelets getting caught in your wheels. With that I will retire to a fat bowl of ice cream and pushing out a grumpy before I hit the sack. Remember that "I am the best there is and there is no doubt about it". "I am just a big hairy american winning machine". I will see you all on the podium. OUT!!!!!!