I checked the forecast for all of you pukes. I say we all get out on the saddle today, even if it's only for 20 min..... I bet we ALL could do that!!!!
It's ok to go out for a night ride. I've done it twice already. Why put off until tomorrow what you can do today.
This could be the first day we all rode on the same day for the first time. Eventually we could plan cell phone calls during rides...TRUST NO ONE.
Please reply with a comment if you DO or DO Not go out today. You must also explain why you did not go out if you don't make it.
Kipedalin'
Mar 6, 2007
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3/6 Summary-
Calorie intake: 2460
Calories burned: 4379
Trainer ride: 30 minutes
Yoga & sit-ups: 50 minutes
Making fun of Eric: 5 minutes
Week one training log-
3435 calorie deficit
Saddle time:
65 minutes
D-Lish
3/6/07 I see the real men went out and rode yesterday (25 mi)I am at 60 for the week so far. I never dreamed the day would come that I would be out doing the skinny guys. Feels good doesn't it d-lish. Just because your skinny fat, don't think your all that. I gotta enjoy it while I can, I'm sure you guys will pass me up after your first week of riding. NOT, I'm going to continue to kick Arses. It's like falling out of the draft. I hope you guys fall so far back you can't catch up. I'll pick you up on my way by as I lap you.
You trouser trouts can count calories and talk about being real men, but there is no substitute for big mileage. Hit the road you freaks because I am not bringing a ski rope to pull your butts home from the halfway mark.
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